Transforming thoughts
See me – hear me
Dear friends, We are holding this space for “transforming thoughts.” Some are written specifically for the dementia community. All are included here because[...]
Mary Fridley, Coordinator of Reimagining Dementia: A Creative Coalition for Justice, recently sent word to us at ABeautifulVoice.org about an upcoming free, global playshop of the Global Play Brigade to share with colleagues and friends, both locally and internationally. Mary writes that she had the privilege of working with the [...]
In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these is mindfulness, which is linked to meditation. Lucy Draper-Clarke, researcher and author of The Compassionate Activist, spoke [...]
“Ageism refers to the stereotypes (how we think), prejudices (how we feel) and discrimination (how we act) towards others or oneself based on age.” – World Health Organization According to a report published by NIH, when ageism is combined with the stigma of dementia, it is associated with higher [...]
Spiritual engagement is losing out to efficiency when it comes to older age. Authors: John Wattis and Stephen Curran Old age is a time of many challenges. Retirement brings opportunities, but for many people it also results in loss of role and income. Loved ones may die, leading to [...]
Alcohol and other drugs can overpower the reward pathways of the brain... But in recent years, we have learned that brain gene activity can be changed with lifestyle, thereby reducing the risk of dementia. Lifestyle practices can promote physical and mental health. Author: Karla Kaun, Brown University Many people [...]
A balanced diet is one key factor in getting a restful night’s sleep.... More and more research points to linkages between sleep and diet. Author: Erica Jansen, Phd, MPH [...]